At just 70 calories per serving, this gluten-free pizza crust makes the perfect foundation for a deliciously healthy pie. RELATED: 6 Best Frozen Pizzas at Trader Joe's Right Now, This California Pizza Kitchen option is made with a gluten-free cauliflower crust, as well as uncured pepperoni, meaning the meat wasn't preserved using synthetic nitrates or nitrites. ", When you can find frozen pizzas that contain real, nutrient-dense toppings without a ton of saturated fat, that's a win. Marri's Pizza & Italian Restaurant, Long Beach: See 65 unbiased reviews of Marri's Pizza & Italian Restaurant, rated 4.5 of 5 on Tripadvisor and ranked #97 of 1,018 restaurants in Long Beach. For comparison, one serving of the crustless Garden Veggie only costs you 110 calories and 4 grams of carbs. The action you just performed triggered the security solution. Sweet onions, creamy cheese, and salty pancetta give this healthy pizza a sophisticated flavor. "It has 2 grams fiber, no added sugar, and 13 grams protein.". original. Get the best food tips and diet advice Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Cheesy and melty on the inside, oven-fired on the outside. single Mozzarella, pepperoni, mild sausage, ground beef, red sauce, Mozzarella, asiago, roasted red peppers, mushrooms, pesto, White sauce, asiago, fresh chopped basil, red onion, sliced tomatoes, mild sausage, Mozzarella, parmesan, artichokes, garlic, dollops of red sauce, Mozzarella, mushrooms, spicy chicken sausage, red sauce, Mozzarella, asiago, fresh chopped basil, garlic, sliced tomatoes, red sauce, Mozzarella, gorgonzola, chicken, jalapenos, hot buffalo sauce, red sauce, Mozzarella, gorgonzola, bbq chicken, barbecue sauce, sliced red onions, Create your own salad on a warm asiago pizza crust. Per 1/2 pizza: 350 calories, 14 g fat (5 g saturated fat), 540 mg sodium, 44 g carbs (3 g fiber, 4 g sugar), 12 g protein. Nutrition info (per 1/3-pizza serving):290 calories, 12 g fat (5 g saturated fat), 590 mg sodium, 33 g carbs (2 g fiber, 4 g sugar), 12 g protein. Get fit while having fun! The World Health Organization adds that when it comes to trans fats, we should try to eliminate them completely if possible, or at least limit them to 2.2 grams per day. Nutrition: 291 calories, 6.5 g fat, 0.8 g (saturated fat), 13 mg sodium, 52.7 g carbs, 8.6 g fiber, 0.9 g sugar, 6.7 g protein (calculated with 1 serving of Bob's Red Mill Gluten-Free Whole Grain Oat Flour and without salt) So far, we have seen chickpea, flaxseed and almond meal, and cauliflower-based pizza crusts. Pleaseenable JavaScriptin your browser to make sure you can always use our site. "This pie contains a thinner crust, tomato sauce made from organic tomatoes, and is topped with mozzarella cheese," says Young. With only 3 grams of carbs, 1 gram of sugar, and 8 grams of protein, you can't beat this crust when it comes to nutrition. The crust needs just 2 ingredients, and it comes with a low calorie pizza sauce too! Nutrition info (per 1/3-pizza serving):280 calories, 9 g fat (1.5 g saturated fat), 540 mg sodium, 42 g carbs (3 g fiber, 5 g sugar), 7 g protein. Really nice, fun environment. Track macros, calories, and more with MyFitnessPal. Meaning: If you use these links to buy or "How many meals a day should you eat?" Find healthy, delicious low-calorie pizza recipes, from the food and nutrition experts at EatingWell. For those looking for a pizza with fewer refined carbs than normal, Lauren Manaker, MS, RDN, registered dietitian and author of The First Time Mom's Pregnancy Cookbook and Fueling Male Fertility suggests Miltons' Craft Bakers Cauliflower Crust Pizza. Another awesome cauliflower crust option, Caulipower's Margherita Pizza is a healthy frozen pizza option with only 5 grams of saturated fat and a boost of 12 grams of protein. Pleaseenable JavaScriptin your browser to make sure you can always use our site. low calorie high fibre fat free low-carb gluten free dairy free high protein paleo vegetarian sugar free Recipe 1. Let's face it: Pizza wouldn't be complete without cheese. California Pizza Kitchen Low Calorie Guide - Sarah Scoop "To make any of these pies any healthier, I'd suggest adding sauted vegetables, steamed frozen vegetables, or eating a side salad," says Lisa Young, PhD, RDN, author ofFinally Full, Finally Slim and member of our Medical Expert Board. Additional nutrition information available here. Both McGrane and Amanda Blechman, RD, CDN, love Papa John's Chicken and Veggie Pizza. "This frozen pizza is made with a cauliflower crust, making it a lower-carbohydrate and gluten-free option," says Best. Saturated and trans fat: According to the American Heart Association, we should aim to have no more than 13 grams of saturated fat per day. ", RELATED: 7 Science-Backed Benefits of Eating Bell Peppers, As we mentioned earlier, Amy's frozen pizzas come with tons of flavor options to choose from, including their classic Margherita. Sep 23, 2022 . Get full nutrition facts for your favorite foods and brands. Click to reveal xhr.open('POST', 'https://www.google-analytics.com/collect', true); } Read on for our expert picks for the best healthy frozen pizzas! Get exactly what you love with a customized pizza or salad. For a boost of fiber, it's topped with mushrooms, fire-roasted onions, red and green peppers, and black olives. Keep it cheese-free by drizzling some high-quality balsamic vinegar for hint oftangy flavor. With flavours like pepperoni, beef, onion and plenty of cheese in a kiddo-friendly Slimming World friendly compatible pasta recipe, ready in 55 minutes. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat. Low Calorie Pizza (Under 50 calories!) With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Nutrition info (per 1/6-crust serving):70 calories, 0.5 g fat (0 g saturated fat), 230 mg sodium, 15 g carbs (0 g fiber, 0 g sugar), 1 g protein. You gotta" read more, "Great pizza and wings! With so much hype around the classic meal, we wanted to make sure that you're ordering the healthiest pizza options for you and your familywhich is why we called on the health experts to weigh in. What more could you ask for? Fontina, Caramelized-Onion, and Pancetta Pizza. This flatbread only has 4 grams of saturated fat per serving, and its 15 grams of protein is better than most frozen pizzas out there. People still give gluten-free pizzas a health halo, but in reality, they can be loaded with fat and carbs.". "Papa John's was a go-to for me while I was in college getting my nutrition . var payload = 'v=1&tid=UA-53563316-1&cid=9d75472c-e784-4f74-bd84-85f8464b6560&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=7904055666680854859'.replace( 'domain', location.hostname ); xhr.send(payload); Calorie Goal 1583 Cal 417/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Start with romaine or mixed greens, then customize from there with over 30 toppings. How does this food fit into your daily goals? (If dough is dry, stir in 1 to 2 tablespoons additional milk.) "Vegetables are so important to include in every meal and having them on top of a comforting slice of pizza can satisfy a pizza craving without overindulging," she says. - Keep an eye on fat intake. Join for free! Calories in Moroccan Chicken Pizza by Morrisons and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app var payload = 'v=1&tid=UA-53563316-1&cid=49e39482-1754-4f1f-9df5-2eeb86669c0a&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=5787125501914156163'.replace( 'domain', location.hostname ); UK - the Morrisons own brand low calorie ice cream is the best I've tried so far (2.50!) xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Pies dressed with a variety of veggies, like spinach, kale, sweet potato, broccoli, and mushrooms, will help you get a bigger nutritional bang for your buck. Also, the dessert pizzas at Ottimo are so delicious! We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. Plus, there are no artificial flavors, colors, or preservatives. single House-made and delicious, our assortment of iced teas and lemonades are oh so refreshing, Our team works with brew masters all over the country to select amazing local beers for each region. if( navigator.sendBeacon ) { His vocal range is remarkable. Your IP: Although this one is still a bit high in fat and sodium, we appreciate that it only has 6 grams of saturated fat per serving and that it comes with 13 grams of protein to help keep you full. "My go-to order is a medium-thin crust pizza with tomato sauce, light amount of cheese, premium chicken, roasted red peppers, and pineapple. Marri's Pizza & Italian Restaurant - Tripadvisor Remember, Taub-Dix says carbs aren't the criminals in food because they give you that"ah" feeling that makes your meal more filling.