Int J Nurs Sci. Tell your midwife, health visitor or GP if you feel this way for more than a couple of weeks after your c-section. If you can't see it properly, get your partner to look for you. 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But, you also know that you can handle it. "It can be difficult to situate your newborn in a position that you can maintain for upwards of 20 minutes comfortably when . I know this is hard when you have other small children and trying to recover. If you're holding a baby in your arms, you can count the birth a huge success, no matter which exit she took to get here. And your doctor agrees: scale back your activity so that you dont put undue strain on your incision and your energy level. Itll keep your tummy feeling protected as you heal. C-Section Recovery Must-Haves. Sign up for Scary Mommy's daily newsletter for more stories from the trenches. You'll be advised on caring for your incision; keeping the wound clean and undisturbed is your best course. It was a very difficult time for me but having the support from the right people helped me greatly. If youre a mom-to-be with your heart set on a vaginal birth, the news that your baby needs (or may need) to be delivered by cesarean section might feel disappointing. Pat the area dry after cleaning. In fact, youve probably been feeling more like yourself for a week or two now and slowly enjoying laughing and sneezing without being in pain. But keep your expectations in check. If your caesarean was planned and all went as hoped you'll probably feel absolutely fine, though it can be hard to get enough rest with a newborn to care for. I moved about but did spent quite a long time in bed breastfeeding as this was the easiest position. A few of the common reasons for an unplanned C-section include: Most hospitals strive to make a cesarean delivery as family-friendly as possible, with Mom awake (but appropriately numb), her partner in the room and a chance to meet, greet, cuddle and possibly breastfeed baby (if you so choose) right after delivery if there's no medical reason not to. Kangaroo care and postpartum depression: The role of oxytocin. But if you've had a c-section, you really do need to behave as you would if you'd gone into hospital to have any other type of surgery. 2022. What Causes Pain with Urination after c Section? However, if you dont feel a repeat C-section is right for you and your doctor agrees, there could be other options. But these days most likely wont be as terrible as you might imagine. You also know that you shouldnt pick up that case of bottled water by yourself, and you may need some help transferring clothes from the washer to the dryer the first couple of days. I can't remember when exactly they made the decision for a c section. And when an elective C-section is planned, theres the possibility that the baby will inadvertently be born too soon. Visions of childbirth the way youve maybe dreamed can sometimes be displaced by worries about the surgery, being stuck in the hospital longer and the tougher recovery. After you are completely healed (usually around the two month mark) youll want to talk with your doctor before resuming any pre- c section activities such as exercise or physical hobbies (like skiing or snowboarding). Usually, women receive ibuprofen, Tylenol, or even narcotics for the first 3-7 days. Isnt having a baby fun?! Some women find that the skin above the scar sticks out slightly. Well, the waistband on your underwear might irritate your incision, and the last thing you want is for extra friction to hamper your healing. And you want to worry about taking care of your baby; not healing from surgery. National Institute for Health and Care Excellence, NICE (2020) Clinical Knowledge Summary. Thats why you need to know about these comfy postpartum C-section underwear. Coping with emotions after a c-section | Tommy's The only downside is you won't be able to move much, but then it's unlikely this will be high on your wish list. Its not serious, but it can be scary if youre not expecting it. What Are the Signs of Infection After a C-Section? Theyre also leak-resistant, and (woot) dont have a visible panty line. Only you know what was best for you and your baby. Because the excess mucus in her respiratory tract wasn't squeezed out during a journey through the birth canal, some extra suctioning is needed to clear those little lungs before you hear that first cry. The underwear are specially designed to support your weak and tender muscles. Except in extremem circumstances, most women will be able to conceive and safely carry a pregnancy after a c section. You'll be sent home with plenty of painkillers to see you through but if you're finding it too much to cope with speak up. Youll have enough room to put on a pad, and can be used up to 3-5 times with the proper care. You just want all of this to be over so you can focus on what really matters: taking care of your baby. A C-section is major abdominal surgery. Im glad it helped!! Over time, the scar will fade to a thin line and your pubic hair may cover it. It offers a constant amount of compression (which can be adjusted so you can breathe) and without cutting into your incision site. Then I was taken into the OR, where my OB was waiting for me. Although parents who give birth vaginally generally stay in the hospital for one or two days, with a C-section, you may stay three or four days. If you decide to go for it right after the birth, you might want to ask for help to breastfeed. We have updated our Terms of Use and encourage you to read them by clicking here. It was still a very calm experience. A few factors that might necessitate this include: On the other hand and, in fact, far more frequently the need for a C-section isn't obvious until a woman is well into labor. I was the first person in obstetrics to have it at my hospital but I think they're used a lot more now, nearly 3 years later. Being overtired and overwrought never left anyone feeling well-balanced. Remember, treating yourself kindly is not being lazy it's common sense. Because your C-section incision needs a gentle touch. The support will make it easier for you to get up and walk which is key to your recovery. BMC Pregnancy and Childbirth. C Section Support for moms; c section recovery tips; help preparing for a planned c section; what to know about life after a c section - no judgment, just help! The average time taken to recover from a caesarean is six to eight weeks, but it's a bit of a how long is a piece of string question. During that time, it's recommended that you avoid lifting anything heavier than your baby. Plain and simple. Depending on the reason for the revision, it may be possible to get this operation done on the NHS however, if the cause is purely cosmetic you should be prepared to have to pay to go privately. Major surgery is never fun, but with this one, at least you have a beautiful baby in your arms when its all over. C-Section Recovery Tip #4 Avoid Doing Too Much. And trust us, it might seem important right now, when all your antenatal group friends are comparing stories and scoring points, but by the time she heads off to school with her too-big uniform on, no one will remember how she arrived on the planet it's possible even you'll struggle to recall the finer details! While you're less likely to start breastfeeding in the first few hours of your baby's life, there is nothing to stop you breastfeeding as soon as you feel up to it. If there aren't any complications, your medical team will continue to monitor you for a few hours as your anesthesia continues to wear off. Blood clots in the legs, pelvic organs or lungs can also occasionally occur. For women who decide to go through with an elective C-section, ACOG recommends scheduling the procedure no earlier than 39 weeks of pregnancy. A C-section might be recommended if a woman. This care should include: Do: Keeping the area dry and clean. Many women feel tearful, anxious or sad for a few days after having a baby. Now that you have made it to the one week mark youve made it through the most difficultpart of recovery! Give it the TLC it so desperately deserves by picking out postpartum underwear that cater specifically to your incision. And at this point all you wanna do is be able to take care of your baby instead of dealing with all of this. and you wont be terrified of something rubbing against you incision. Two goals that youll strive for at the hospital in order to go home are passing a bowel movement and walking well (walking speeds up your recovery). Youll want to make the most of all that oxytocin. 10 simple ways to foster healthier gaming habits in your kids, 15 things to do before your first baby arrives, What to expect from your 12-week pregnancy scan, Advice for new parents: 16 things you should know as a first-time parent, Mumsnet carries some affiliate marketing links, so if you buy something through our posts, we may get a small share of the sale (more details here), "I read so many horror stories about c-sections before I had one but mine, and the recovery, was an entirely positive and pretty painless experience. How to recover from a c-section at home | Tommy's A cesarean delivery (C-section) is major surgery. This is the part where we get super honest with each other:this is going to be painful.
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